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When cooking with dried red pepper pods, it's important to handle them with care. The oils in the peppers can cause irritation to the skin and eyes, so it's best to wear gloves when handling them. Additionally, it's a good idea to remove the seeds from the pods before using them if you prefer a milder heat.

13. TOMATO JUICE PLUS HOT SAUCE

One of the most well-known benefits of curcumin is its powerful anti-inflammatory properties. Chronic inflammation is linked to a variety of health issues, including arthritis, heart disease, and even cancer. Curcumin has been shown to reduce inflammation in the body by inhibiting the activity of inflammatory enzymes and cytokines.