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1. Dry Heat This can be delivered through heating pads, electric blankets, or heat wraps. Dry heat is easy to apply and can provide localized treatment. It's important to ensure that the heat source is not too hot to avoid burns.

Technological Innovations

The Comfort of Heated Blankets for a Cozy Bed Experience

- Cotton If breathability is your priority, a cotton blanket is a great option. It’s breathable and suitable for all seasons.

4. Energy Efficient Using an electric throw blanket can be more energy-efficient than turning up the heating in your home. It allows you to stay warm in one particular area without having to heat the entire room, potentially saving on energy bills while providing direct warmth where you need it most.

Understanding the Benefits

Heat therapy, also known as thermotherapy, involves applying heat to the affected area to relieve pain and promote healing. The heat increases blood flow, which can help deliver oxygen and nutrients to painful muscles and tissues. Additionally, heat can relax tight muscles and soothe aching joints, providing significant comfort to those suffering from lower back pain.

How Heat Therapy Works