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In addition to bulk purchases, sodium benzoate is also readily available for individual consumers in specialty health food stores and online retailers. This accessibility allows smaller manufacturers or home-based entrepreneurs to experiment with formulations that require this versatile preservative.

However, excessive consumption of sodium carbonate, particularly in its sodium bicarbonate form, can lead to health issues such as hypertension or imbalances in bodily electrolytes. Individuals on sodium-restricted diets, such as those with heart disease or kidney issues, should be cautious about their intake of food products containing E500.

Additionally, sodium bicarbonate has gained attention for its potential role in athletic performance. Some athletes use it as a supplement to buffer lactic acid build-up during intense exercise, helping to delay fatigue. Research suggests that it may enhance performance in high-intensity, short-duration activities, although its effectiveness can vary from individual to individual.