Bell peppers, on the other hand, are native to South America, where they have been cultivated for thousands of years. They come in a variety of colors, including green, red, yellow, and orange, and can be eaten raw or cooked.
Multiple reviewed studies have suggested that curcumin may help limit markers of oxidative stress in the blood by affecting the activity of enzymes that neutralize free radicals. Inflammatory response is a complex series of reactions in any tissue based on internal or external stimuli. The goal is to protect tissue and remove the initial cause of cell damage. However, a prolonged uncontrolled inflammatory response can lead to tissue damage beyond expectation.