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1. Mitochondrial Support PQQ is integral to the health of mitochondria, the powerhouses of our cells. It not only stimulates the creation of new mitochondria (a process known as mitochondrial biogenesis) but also protects existing mitochondria from oxidative stress. By enhancing mitochondrial function, PQQ can contribute to improved energy levels, making it an excellent supplement for those suffering from fatigue.
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While macronutrients like carbohydrates, proteins, and fats are essential for energy and growth, micronutrients supplement are equally important for maintaining overall health. These supplements provide vitamins and minerals that are crucial for various physiological processes. For example, vitamin D is essential for bone health, vitamin C supports the immune system, and iron is necessary for oxygen transport in the blood. Incorporating micronutrients supplements into your diet can prevent deficiencies that might lead to chronic health issues and ensure your body has all the necessary tools for optimal function.