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Indian red chili powder is very different from the red chili powder that is available in American stores. These may actually be spice blends where the chili powder may contain onion powder, cumin powder, garlic powder and other spices, typically used in the dish called ‘chili’.

Answer: No, chili powder and ground chili pepper are not the same. Ground chili pepper is made by grinding dried chili peppers into a powder form without any additional spices or ingredients. It offers the pure, concentrated flavor and heat of the specific type of chili pepper used. Chili powder, on the other hand, is a blend of ground chili pepper and other spices.

Overall, curcumin shows great potential as an alternative substance and may help maintain healthy functions. It's a great spice to add refreshing flavor and color to food, especially chicken and vegetables. Combine berries, lean meats, and healthy fats, and your diet will be full of polyphenols.