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Despite its popularity, aspartame has not been without its detractors. Some studies have raised concerns about its safety, linking it to various health issues ranging from headaches to more serious ailments. However, these claims have been extensively studied by food safety authorities worldwide, including the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). Both organizations have concluded that aspartame is safe for human consumption within established daily intake limits.
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However, the use of E123 has not been without controversy. Concerns over the safety of synthetic dyes, including E123, have been raised over the years. Studies have suggested potential links between artificial food colorings and hyperactivity in children, as well as other health issues. As a result, certain regions, particularly in the European Union, have imposed strict regulations on the use of E123 and similar additives. In fact, warnings must be placed on products containing E123, informing consumers that it may have an adverse effect on activity and attention in children.
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