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Curcumin has been approved by the US Food and Drug Administration as a soothing compound. The recommended extreme daily doses range is from 3 mg/kg to 4-10 g/day. Since most studies using the extract have a time limit of 1-3 months, to date, there is no evidence of any long-term consequences from long-term use of curcumin. Although there have been no reports of serious adverse reactions to curcumin use, some side effects may include diarrhea, head pain, skin rashes, and yellow stools.

If it's just a small amount, like half a teaspoon or less, you could conceivably get away with substituting chili powder, which is mainly paprika along with other seasonings such as garlic, salt, cumin, and a bit of cayenne. It's slightly hotter than plain paprika, but not overwhelmingly so. Some other ground red peppers like ancho chili powder, chipotle powder, or hot sauce would also work. Chili powder will also suffice if the paprika is just being used for a garnish. With these spices, you can go with a 1:1 ratio of the substitute spice to the paprika amount needed.

Want to have fresh, small batch Parika on hand for next time? Order Paprika today and have it delivered directly to your door.