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First off, capsaicin affects every animal species besides birds. These feathered friends don't experience the pain caused by capsaicin, which makes them the plants´ greatest ally in carrying seeds over long distances. This is a great example of evolution; it just makes sense to produce a compound that repels potential predators but does not affect your greatest seed carriers.

Every hot sauce delivers some amount of heat, but some have significantly more than others. Know your limits and choose your hot sauce accordingly. From mild and medium hot sauces that provide a barely noticeable hint of warmth to flaming-hot hot sauces that will have you begging for a cold glass of milk, there are plenty of options out there. Always review the label or website description before dousing any sauce on your food to avoid the tragic situation of ruining a perfectly tasty meal with something your taste buds just can’t muster. 

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