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3. Convenience In our fast-paced lives, maintaining a balanced diet can be challenging. Pro supplements offer a convenient way to ensure that individuals are meeting their nutritional requirements, especially when whole foods are not readily available. Protein bars, meal replacement shakes, and BCAA (branched-chain amino acids) supplements can easily fit into busy lifestyles.
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Additionally, PQQ has been shown to support cognitive health. Research indicates that PQQ may promote neurogenesis, the process of generating new neurons, particularly in the hippocampus—a region of the brain associated with learning and memory. Animal studies have suggested that PQQ supplementation can lead to improved memory and learning capabilities, hinting at its potential as a cognitive enhancer. This property is especially relevant in our aging population, as maintaining cognitive function is a key concern for many.
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