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CoQ10, also known as ubiquinone, is a naturally occurring antioxidant present in the body, predominantly within the mitochondria. It plays a key role in the production of adenosine triphosphate (ATP), the energy currency of our cells. As we age, CoQ10 levels tend to decline, leading to reduced energy production and increased susceptibility to oxidative stress.
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Beyond its direct health benefits, PQQ has found a place in the nutrition industry. As a dietary supplement, PQQ is marketed for its potential to enhance energy production at the cellular level. It is believed to stimulate the activity of mitochondria, the powerhouse of the cell, thereby improving overall energy metabolism. This makes PQQ an attractive option for athletes and individuals looking to boost their energy levels naturally.
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