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It's important to note that while chili peppers offer potential health benefits, individual responses to spicy foods can vary. Some people may experience digestive discomfort or irritation from consuming chili peppers, particularly in large amounts. As with any dietary component, it's best to consume chili peppers in moderation as part of a balanced diet.

Of course, you can add more of the spicy ingredient if you want more heat and spiciness. Then, mix until well blended.

Bell pepper, on the other hand, is a vegetable that is commonly used in cooking. It comes in various colors, including green, red, yellow, and orange. Bell peppers are typically eaten raw or cooked, and they have a sweet and slightly tangy flavor.