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Metabolic syndrome, which is closely related to glycometabolic disease type II, is another disease that may be associated with inflammatory responses. It consists of a range of symptoms, including insulin resistance, elevated blood sugar levels, high blood pressure, elevated triglycerides, low HDL, the good cholesterol, high LDL, the bad cholesterol, and obesity. Many studies on curcumin and metabolic syndrome have shown that curcumin can optimize insulin sensitivity, control blood pressure, and inflammatory markers.

The use of capsaicin oleoresin extends beyond the culinary realm, as it is also utilized in various non-food applications. In the pharmaceutical industry, capsaicin oleoresin is used in topical creams and ointments for its potential analgesic properties, providing relief for muscle and joint discomfort. It is believed to work by desensitizing pain receptors in the skin, offering a warming sensation and temporary relief from minor aches and pains.

It's important to note that individual tolerance to spiciness can vary, so what one person finds extremely spicy, another person might find tolerable. When cooking with chili peppers, it's important to consider the heat level of the specific variety being used and adjust the amount accordingly to achieve the desired level of spiciness in a dish.

Red pepper flakes are hotter than paprika, so we recommend substituting ⅓ teaspoon of red pepper flakes for every 1 teaspoon of paprika. Add more to taste if you want more heat.