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This chili sauce recipe is best served cold as a dipper, though there are so many other uses for it. It will last for several weeks easily. It makes about 2 cups or so. It upscales very easily, so make a big batch next time!

Bell peppers have been linked to a reduced risk of chronic diseases such as heart disease, cancer, and diabetes. They may also help improve eye health and reduce inflammation.

Having said this, something as beneficial as capsaicin does not come without any trade-offs. Producing capsaicin takes a lot of energy, which is why some peppers are not spicy. In some cases it makes more sense to make a lot of fruit with less or no capsaicin, thus producing more seed, and getting offspring by overwhelming predators and plagues by sheer volume.