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It’s gotten to the point that Sarah and I have split into 2 sauce factions—Sarah remains determinedly loyal to “lady sauce” our old standby, whereas I have cast caution to the wind and pledged allegiance to this amazingly delicious, garlicky, spicy Chiu Chow oil.

Curcumin has also been shown to have benefits for brain health. It can cross the blood-brain barrier and has been found to have neuroprotective properties, meaning it can help protect the brain from age-related cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's.

Where is Paprika Most Commonly Used?

Q: Are there different types of paprika? A: Yes, paprika comes in various types, including sweet, smoked, and hot, each with its own flavor and heat profile.