Best for: Scrambled or fried eggs, pancakes, fish, grilled cheese, and any other food that has a high probability of sticking to a typical pan. With nonstick skillets, these foods slide easily from frying pan to plate.
Ceramic pans are similar to non stick pans, but with one crucial difference. Because part of the coating releases every time it heats up (that’s the “self-sacrificing” bit), ceramic pans become less non stick with every use, making for a pan with a shorter lifespan. On the plus side, ceramic pans’ aluminum core makes them relatively lightweight and easy to handle.