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2. Muscle Relaxation Heat therapy is known to help relax tight and tense muscles. For athletes or those who engage in vigorous physical activities, applying heat to sore muscles can enhance recovery and prevent injuries. By easing muscle tension, electric heating belts can also improve flexibility and range of motion.
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Many people experience foot pain, whether due to standing for long periods, exercising, or medical conditions such as arthritis. Heat therapy is a well-established method for alleviating pain and discomfort, as warmth relaxes muscles, soothes stiff joints, and promotes healing. Placing a heat pad on your feet can provide significant relief and help you relax, making it easier to drift off to sleep without the distraction of pain.
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