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First, I should say that recipes for Chiu Chow chili sauce are rather limited. A quick Google search rendered relatively few findings—just a handful of variations that left me less than satisfied. So, I turned to a key source in any home cook’s arsenal—the label on the store-bought version.

Bell peppers have been linked to a reduced risk of chronic diseases such as heart disease, cancer, and diabetes. They may also help improve eye health and reduce inflammation.

What benefit does curcumin have