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That being said, some people may prefer to not consume any substances that aren't naturally found in their foods, as there is always a potential for side effects. Although the FDA states that potassium sorbate is generally recognized as safe (GRAS), it is still best to limit food additives that could possibly trigger an inflammatory response, says Alyssa Wilson, MS, RDN, LD, who is a metabolic success coach forSignos. You can avoid potassium sorbate by reading the food ingredients label, limiting processed foods, and choosing to eat a whole-food,anti-inflammatory diet.
Synthetic emulsifiers are chemically synthesized compounds that offer broader functionality and versatility compared to their natural counterparts. Common examples include mono- and diglycerides, which are often derived from glycerol and fatty acids. These synthetic emulsifiers are highly effective and are widely used in baked goods, margarine, and ice cream to improve texture and extend shelf life.
types of emulsifiers in food
