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One of the primary advantages of using MSG is its ability to enhance umami without adding additional calories or altering the nutrient content of the food. This makes it an attractive option for those looking to reduce salt intake while still enjoying flavorful meals. MSG is approximately two-thirds less sodium than table salt, which allows chefs to enhance flavor profiles without the adverse health effects associated with high sodium consumption. Consequently, many health-conscious consumers and professional chefs are increasingly incorporating MSG into their recipes.
flavor enhancer monosodium glutamate

Interestingly, sodium carbonate is used in some culinary practices as well; for instance, it is an ingredient in making traditional pretzels, giving them that characteristic chewy texture and shiny brown crust once baked. It can also be employed for cleaning vegetables and fruits, removing pesticides and dirt effectively.
sodium bicarbonate carbonate
