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Paprika is made by grinding dried red peppers from the Capsicum annuum family. These peppers can be sweet (like bell pepper) or spicy (like chili pepper). Different varieties of paprika use different types of peppers, as well as various parts of the plant.

One of the most well-known benefits of curcumin is its powerful anti-inflammatory properties. Chronic inflammation is linked to a variety of health issues, including arthritis, heart disease, and even cancer. Curcumin has been shown to reduce inflammation in the body by inhibiting the activity of inflammatory enzymes and cytokines.