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Capsaicin oleoresin is a concentrated extract obtained from various types of chili peppers, including cayenne, jalapeño, and other hot pepper varieties. It contains the natural compounds found in these peppers, including capsaicin, which is responsible for the characteristic heat and spiciness.

When cooking with dried red pepper pods, it's important to handle them with care. The oils in the peppers can cause irritation to the skin and eyes, so it's best to wear gloves when handling them. Additionally, it's a good idea to remove the seeds from the pods before using them if you prefer a milder heat.

Spanish paprika, also known as pimentón, is another popular variety that is made from smoked peppers. It has a distinct smoky flavor and is often used in traditional Spanish dishes like paella and chorizo.

One of the most well-known benefits of curcumin is its powerful anti-inflammatory properties. Chronic inflammation is linked to a variety of health issues, including arthritis, heart disease, and even cancer. Curcumin has been shown to reduce inflammation in the body by inhibiting the activity of inflammatory enzymes and cytokines.