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1. Sports Bras A well-fitted sports bra is indispensable for any workout routine. It provides the necessary support to minimize movement during high-impact activities, such as running or aerobics. It's important to choose a sports bra that aligns with your specific exercise type—low-impact bras are adequate for yoga, while high-impact varieties are essential for running or jumping.
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As the decades passed, the popularity of the vest expanded beyond the confines of formal wear. The 19th century brought about an era of innovation in vest design, with an emphasis on practicality. The introduction of various materials, such as wool and cotton, allowed vests to be worn in a wider range of settings. The Victorian era saw vests become emblematic of the well-dressed gentleman, often featuring bold patterns or vibrant colors.
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