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While the smoked variant is the responsible ingredient for the smoky flavor in many recipes, sweet paprika gives your dishes a fruity, sweet and slightly bitter flavor with very little to no heat at all. If you happen to spot the usual bottle that just says paprika, that’s most likely the regular or sweet variant.

Curcumin has been approved by the US Food and Drug Administration as a soothing compound. The recommended extreme daily doses range is from 3 mg/kg to 4-10 g/day. Since most studies using the extract have a time limit of 1-3 months, to date, there is no evidence of any long-term consequences from long-term use of curcumin. Although there have been no reports of serious adverse reactions to curcumin use, some side effects may include diarrhea, head pain, skin rashes, and yellow stools.

FAQ: Is chili powder the same as ground chili pepper?