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Red chilies are part of the capsicum family. However, they are different from bell peppers, being thinner and narrower and come in a variety of sizes, length, breadth and colors. When they grow they may be green, red or yellow. Usually, when dried or aged, many of the green varieties turn red, though yellow pepper is different.

It's important to note that individual responses to turmeric can vary, and it's advisable to consult with a healthcare professional before starting a daily turmeric regimen, especially if you have any underlying health conditions or are taking medications. As with any dietary supplement, moderation and informed decision-making are key to ensuring its safe and effective use.