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For outstanding flavor, it is essential to use slow and low heat to infuse (bloom) the oil with the flavor of garlic and ginger. High heat could burn the spices and result in an off taste.

One of the most well-known benefits of curcumin is its powerful anti-inflammatory properties. Chronic inflammation is linked to a variety of health issues, including arthritis, heart disease, and even cancer. Curcumin has been shown to reduce inflammation in the body by inhibiting the activity of inflammatory enzymes and cytokines.

It’s thought that paprika was introduced to Hungary sometime before 1550 and was first adopted by shepherds and fishermen, who found paprika to be a welcome, and spicy, addition to their more humble foods. The plants, with their pretty white flowers and vibrant red pods, were at first used decoratively in more aristocratic circles but by 1569 were being written about in reference to edible agriculture.