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Even Heat Distribution: Black cast iron griddles and grill pans distribute heat evenly, ensuring that food is cooked consistently and thoroughly. This feature is essential for achieving optimal searing and browning of meats and vegetables.

Cast Iron

However, non-stick frying pans have a limited lifespan, and the non-stick coating can wear off over time, leaving the pan prone to scratching and peeling. They also cannot be used with metal utensils, as the metal can scratch the non-stick coating.