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Capsicum extract is derived from the fruit of the capsicum plant, commonly known as chili peppers. This extract is rich in capsaicin, the active component responsible for the pepper's heat. Capsicum extract is widely used in dietary supplements and topical creams for its pain-relieving properties. It works by desensitizing nerve receptors, making it an effective remedy for conditions like arthritis, muscle pain, and neuropathy. Additionally, capsicum extract has thermogenic properties that can boost metabolism and aid in weight management, making it a popular ingredient in health and fitness products.

While bell peppers may not be spicy, it doesn't make them any less pleasing than hot chilies. In fact, many of you may already be eating bell peppers in their dried, ground form, or as paprika. Yes, that deep red spice in your cupboard called paprika is in fact made from red bell peppers. Use fresh bell peppers or paprika just like you would spicy chilies. A fantastic thing to do with bell peppers is to combine them with hot chilies, which will both tone down the heat and add a new layer of flavor. The possibilities are truly endless.