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Hot compresses, also known as heat therapy, involve applying heat to the affected area to promote blood circulation, relax muscles, and alleviate pain. Heat increases blood flow, which delivers more oxygen and nutrients to the injured tissues, thus assisting in the healing process. Additionally, the warmth can soothe muscle tension and reduce stiffness, providing immediate relief for those suffering from lower back pain.

1. Convenience Unlike other forms of heat therapy, such as hot water bottles or heating pads, heating blankets offer a larger coverage area. This makes them ideal for those with extensive back pain, as they can envelop the entire body or target specific areas.

The fabric of comfy heated blankets has come a long way, with various options available to suit different tastes and needs. From soft fleece to luxurious plush materials, manufacturers offer blankets that are not only functional but also aesthetically pleasing. Many styles come in an array of colors and patterns, making it easy to find one that complements your home decor.

Key Advantages

How Do They Work?

Benefits of Electric Blankets

Applications and Usage

3. Herbal Heat Packs Herbal packs, often filled with natural grains and herbs, can be heated in the microwave. These packs not only provide warmth but also release calming scents that enhance relaxation.