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Overall, curcumin shows great potential as an alternative substance and may help maintain healthy functions. It's a great spice to add refreshing flavor and color to food, especially chicken and vegetables. Combine berries, lean meats, and healthy fats, and your diet will be full of polyphenols.

Paprika is named differently from bell pepper because it is a different product with a different taste and use. The name “paprika” comes from the Hungarian word for pepper, which reflects the fact that Hungary is a major producer of the spice. Bell pepper, on the other hand, is named for its shape and color.