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As its name implies, chili powder works well for making meaty, bean chili. This convenience mix includes ground chili peppers and spices like cumin, garlic powder, oregano and salt. You can add it to your chili or other recipes without worrying about how to balance the spices.

It's important to note that individual responses to turmeric can vary, and it's advisable to consult with a healthcare professional before starting a daily turmeric regimen, especially if you have any underlying health conditions or are taking medications. As with any dietary supplement, moderation and informed decision-making are key to ensuring its safe and effective use.