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However, the aspartame industry is not without controversy. Numerous studies have sparked public debate over the safety of aspartame. Critics have raised concerns about potential links between aspartame consumption and health issues, including headaches, allergic reactions, and even more severe conditions. Advocacy groups have called for stricter regulations and comprehensive independent research to reassess the long-term effects of aspartame consumption. In contrast, major health authorities, including the World Health Organization (WHO) and the U.S. Food and Drug Administration (FDA), maintain that aspartame is safe for human consumption when consumed within established guidelines.
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2. Plant-Based Beverages With the rise of plant-based diets, carrageenan has become a preferred emulsifier in non-dairy milk alternatives, smoothies, and juice drinks. It aids in maintaining uniform dispersion of ingredients, ensuring that the final product does not experience separation over time.
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