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Additionally, some evidence suggests that cayenne may:

It's important to note that individual responses to turmeric can vary, and it's advisable to consult with a healthcare professional before starting a daily turmeric regimen, especially if you have any underlying health conditions or are taking medications. As with any dietary supplement, moderation and informed decision-making are key to ensuring its safe and effective use.

Chili sauce is really a generic term for any sauce that utilizes chilies, tomato sauce, vinegar (sometimes), sugar, and other spices. The key differentiator from the traditional hot sauce is its thickness. Chili sauce isn’t something you’d sprinkle from a hot sauce dasher bottle. It’s thicker, often more akin to ketchup in flow.