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On the other hand, artificial sweeteners, such as aspartame, sucralose, and saccharin, are synthetic substances that are often much sweeter than sugar while containing few or no calories. These sweeteners are commonly found in diet sodas, sugar-free snacks, and low-calorie desserts. While they provide a means to enjoy sweet flavors without the added caloric burden, there has been ongoing debate regarding their safety and long-term health effects. Regulatory bodies like the FDA have deemed many artificial sweeteners safe for consumption, yet some consumers express concerns about potential links to health issues, including metabolic disorders and cancer.
sweeteners in food

Although incidental food additives are generally considered safe at low levels, concerns arise regarding long-term exposure and cumulative effects. For example, pesticides used in agriculture can leave residues on fruits and vegetables, which, if not properly managed, might pose health risks over time. Similarly, heavy metals from processing equipment could lead to contamination if not effectively controlled.
incidental food additives
