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Curcumin has been approved by the US Food and Drug Administration as a soothing compound. The recommended extreme daily doses range is from 3 mg/kg to 4-10 g/day. Since most studies using the extract have a time limit of 1-3 months, to date, there is no evidence of any long-term consequences from long-term use of curcumin. Although there have been no reports of serious adverse reactions to curcumin use, some side effects may include diarrhea, head pain, skin rashes, and yellow stools.

I choose to use Gochuganu (Korean red pepper flakes) for a hint of sweet and smokey flavor that doesn’t upset the balance of flavor.

La Vera Smoked Sweet Paprika is also known as dulce. Much like its spicier cousin, this sweet paprika is made by drying freshly-harvested, ripe, red peppers in low-lying, adobe smoke houses. They are placed of smoking grills fired with slow-burning oak planks. After smoking, the paprika is milled by electrically powered stone wheels which must turn very slowly, as heat from friction adversely affects the signature color and flavor.