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Red pepper flakes are hotter than paprika, so we recommend substituting ⅓ teaspoon of red pepper flakes for every 1 teaspoon of paprika. Add more to taste if you want more heat. 

Curcumin dietary supplements containing curcumin root extract are another form of curcumin intake. Supplement labels will indicate different percentages of curcumin extract. Independent quality control and quality assurance laboratories test and inspect the product to verify these claims and endorse the label as directed by the manufacturer of the product. Some curcumin dietary supplement formulations may also contain other extracts, such as black pepper extract (piperine) or proprietary mixtures containing vegetable gums, or other lipid preparations, in an attempt to improve the bioavailability of curcumin. In particular, research has shown that curcumin can be used as a topical agent in formulations of collagen films, lotions, sponges and bandages to promote healthy skin.

The spiciness of a chili pepper can vary widely depending on the specific variety of pepper. The heat level of chili peppers is measured on the Scoville scale, which quantifies the amount of capsaicin, the compound responsible for the peppers' heat. Different types of chili peppers have different levels of capsaicin, resulting in a wide range of spiciness.

There are many different types of chili sauce, which is often more of a generic term of a sauce made with chili peppers.