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If you are taking medications, consult your doctor before considering starting curcumin supplements. In vitro studies have shown that curcumin increases the risk of bleeding in patients taking diluents at the same time, so any possible drug interactions or concerns must be discussed with your doctor. There have also been reports of curcumin powder causing allergic reaction to contact, such as itching or rash immediately after contact.

Once done, measure the same amount of the smoked paprika mixture as what the recipe calls for hot or spicy paprika.

Dried red pepper pods are not only prized for their flavor but also for their health benefits. Red peppers are rich in vitamins A and C, as well as antioxidants that help boost the immune system and promote overall health. Additionally, the capsaicin found in red peppers has been shown to have anti-inflammatory and metabolism-boosting properties.