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    When grilling with a cast iron griddle plate it's important to preheat the griddle onto the grill before adding food.  This keeps the pan hot enough to create nice grill marks and caramelization.  Make sure to brush the baking sheet with a light layer of oil to prevent sticking and aid in the baking process.  Once the cast iron griddle plate is hot, place the food on a baking sheet and let it cook to perfection.

Aside from being available in a range of different colors, the main advantage of enameled cast iron over unfinished cast iron is that it’s much less likely to rust, and is also relatively easy to clean and maintain. And while these pans are more of an investment than mass-market unfinished cast iron cookware, they offer invaluable convenience and elegance that’ll last for several lifetimes.