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A non-stick pan has an easy-release coating that prevents foods from sticking to the pan. They are ideal for delicate foods that cook over low to medium heat, such as eggs, pancakes, crepes, seafood like scallops and tender fish, cheesy dishes like quesadillas or grilled cheese, and nuts.

If they don’t contain a lot of liquid, frying pans can also be used for a braise, poach, shallow fry, searing, and pan-frying.