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But you'll want to factor in that this material is a lot heavier than stainless steel and can be harder to maneuver and lift. There are certain sauces or foods that aren't recommended to be prepared in a cast-iron skillet. If you're simmering a tomato sauce or other acidic foods, or foods that are more likely to stick, such as eggs or crepes, opt for a skillet that isn't cast iron.

Cooking Purpose

A non-stick pan is what you use if you're cooking foods that tend to stick.