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E322, commonly known as lecithin, is a naturally occurring phospholipid that is primarily derived from soybeans, sunflowers, or eggs. Lecithin acts as an emulsifying agent by reducing the surface tension between oil and water, allowing them to blend together seamlessly. This property makes E322 a favored ingredient in a variety of food products, including chocolates, salad dressings, and baked goods.

Besides its culinary benefits, carrageenan also offers functional advantages in food preservation. By forming gels, it can help inhibit spoilage, thereby extending the shelf life of products and reducing food waste.

It is important for consumers to read labels carefully and be aware of the ingredients in their food products. For individuals with specific dietary concerns or allergies, understanding the components, including anti-caking agents, can help make informed choices.