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Remember, cast iron retains heat extremely well, so be cautious with oil temperaturefrying cast iron skillet. If it's too hot, your food will burn; if it's not hot enough, it won't fry properly. To test the oil's readiness, drop a small piece of bread or a kernel of popcorn into the oil – if it sizzles and browns within a few seconds, the oil is ready.

But perhaps the best part about cast iron grill pans is their versatility. They can be used on both stovetops and ovens, making them ideal for a variety of cooking methods They can be used on both stovetops and ovens, making them ideal for a variety of cooking methods They can be used on both stovetops and ovens, making them ideal for a variety of cooking methods They can be used on both stovetops and ovens, making them ideal for a variety of cooking methodscast iron grill pan round. Grill meats to perfection on the stovetop, then finish them off in the oven for a crispy exterior and tender interior. Or, cook vegetables, fish, and even breads directly on the grill pan for a smoky, charred flavor.