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The ideal cookware size is a personal choice and a lifestyle choice. Smaller skillets and sauté pans are great for one- or two-person meals or quick bites (ex., breakfast scrambles or side dishes), while larger sizes are able to cook family-size portions or complete one-pan meals. 

Harmful Teflon coating: Perfluorooctanoic acid (PFOA), which was considered cancerous, has not been a part of teflon production since 2013. Nevertheless, if heated at high temperatures for a long time, the uppermost layer of non-stick pans still releases toxic fumes. This is why chefs are reluctant to use non-stick pans.