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When it comes to nutritional value, paprika and bell pepper have some similarities and differences. Both are low in calories, high in fiber, and contain vitamins and minerals that are beneficial for health.

COMMON RED PEPPER VARIETIES

The Scoville Heat Unit measures the heat factor chilies from different plants. Depending on the plant, its source and the brand, the SHU of Indian red chili powder ranges from 48,000 SHU (which is relatively mild) to 72,000 SHU (which is hot).