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Conclusion

PQ10, a derivative of coenzyme Q10, is known for its role as an antioxidant, supporting mitochondrial function and energy production. Mitochondria, the powerhouse of the cell, are crucial for cellular energy metabolism, and their dysfunction has been linked to numerous diseases, including neurodegenerative disorders, cardiovascular diseases, and metabolic syndrome. PQ10 has been shown to enhance mitochondrial biogenesis and improve cellular respiration, making it an attractive candidate for therapeutic development.

3. Absorption in the Body

On the other hand, PQQ, a relatively newer player in the supplement arena, is known for its unique ability to promote mitochondrial biogenesis—the process through which new mitochondria are formed within cells. PQQ has been shown to have neuroprotective effects, improve cognitive function, and promote heart health by reducing oxidative stress and inflammation.

The anti-inflammatory properties of both compounds further contribute to cardiovascular protection. By reducing inflammation within the vascular system, PQQ and CoQ10 help lower the risk of developing chronic diseases, including atherosclerosis.