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What is capsaicin exactly?

In terms of health benefits, paprika and bell pepper have been shown to have positive impacts on health. Paprika has been found to have anti-inflammatory and anti-cancer properties. It may also help improve digestion and reduce cholesterol levels.

Paprika is often used for seasoning meat and is a common ingredient in rubs, marinades, sauces and stews. So make sure you have some nearby the next time you fire up the barbeque. In the US, you’ll see paprika sprinkled over deviled eggs, eggs benedict and french fries to give a spicy kick, and it’s often scattered on top of creamy soups to add both colour and sweetness. It’s also sprinkled on top of hummus and used as a substitute to flour for thickening sauces. Add paprika in pasta sauce, or any tomato-based dish to add a burst of flavour and gorgeous colour. The next time you cook mac and cheese – try adding smoked paprika – it takes it to a whole different level.

Why We Love It: If you love a hot sauce with considerable heat but don’t want to sacrifice flavor, this one’s for you. With a blend of habanero and ghost peppers along with tomato paste, garlic, and a few of our favorite seasonings, this hot sauce packs enough heat to hold its own in chilis, soups, gumbos, and more.