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That being said, some people may prefer to not consume any substances that aren't naturally found in their foods, as there is always a potential for side effects. Although the FDA states that potassium sorbate is generally recognized as safe (GRAS), it is still best to limit food additives that could possibly trigger an inflammatory response, says Alyssa Wilson, MS, RDN, LD, who is a metabolic success coach forSignos. You can avoid potassium sorbate by reading the food ingredients label, limiting processed foods, and choosing to eat a whole-food,anti-inflammatory diet.
Potassium Sorbate is a preservative; it keeps microorganisms from growing. It is a common ingredient in cheese, baked goods, juice, produce, wine, soda, pickled products and some protein products.[3] Potassium Sorbate in also present in thousands of personal care products, including shampoo, conditioner, body wash, moisturizers, makeup, sunscreen and other items.[4] It dissolves in alcohol and slightly in water.