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You may therefore want to choose a neutral colour palette for your bedding that will match any bedroom style. Colours which clash or are overly busy can irritate and cause vision fatigue.

A term you're sure to come across when shopping for the best bed sheets is 'thread count'. The thread count refers to the number of horizontal and vertical threads per square inch of fabric, and higher thread counts often indicate softer high-end sheets. However, there is a happy medium at around 400-600 thread count that will give you a good balance between quality and price.

As we spend around a third of our lives in bed, investing in the right bed sheet type is essential if you want to ensure that you have a good night's sleep.