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While these ingredients are the most commonly found in chili powders, you can get as experimental and adventurous as you’d like. For example, Chile 9000 (one of our favorite chili powders) contains lemon peel, cocoa powder, and ginger!

If you are taking medications, consult your doctor before considering starting curcumin supplements. In vitro studies have shown that curcumin increases the risk of bleeding in patients taking diluents at the same time, so any possible drug interactions or concerns must be discussed with your doctor. There have also been reports of curcumin powder causing allergic reaction to contact, such as itching or rash immediately after contact.