silicone ironing board cover_washing machine cotton cover

Not only is paprika delicious, but it’s also nutritious. Along with moderate amounts of vitamin A, E, and B6, one tablespoon of paprika contains (among other things):

Overall, both paprika and bell pepper are nutritious and have health benefits. Incorporating them into a balanced diet can be a good way to improve overall health and well-being.

In part one of this blog series we will give you a small overview; read all about what capsaicin is, where to find it and why it exists.